Grief and Loss in the Infertility Journey

Infertility can bring a profound sense of loss—for the child you long for, the future you envisioned, and the path to parenthood you assumed you’d take. These unfulfilled hopes often trigger complex layers of grief that affect self-image, relationships, and emotional well-being. Yet, as Dr. Anna Koehle reminds us, acknowledging these feelings is the first step to healing. By giving yourself permission to grieve, seeking support, and remaining open to new possibilities—whether through adoption, surrogacy, or a reimagined future—you can find renewed hope and purpose in the midst of heartache.